I always wanted to be part of a football association and be able to play in a structured environment. When I met Liston and the MIFA league, I immediately knew that this was a safe space that I would be able to play in, be challenged and have the support I needed from my team mates to excel. MIFA has truly allowed me to push myself to new limits.

It was not just about the football. Staying in shape while building long lasting relationships with new friends was just an added bonus to what was an already exciting adventure. To all the people who want to push their limits and get first hand experience on what it’s like playing on the Gridiron — I say get off the couch and do it! Its hard at first but Liston eases you into it and it is all worth it in the long run, I promise!

Will Louis, VP Operations Business Development | REBL House

I enjoy watching the annual scrimmage the MIFA Longhorns do every year in spring. Due to working internationally I miss events but it’s great to see the constant growth throughout all the programs especially the passion shown in building the first ever women’s football program in Ontario.

Adam Rita Pro Head Coach

It’s been an honor and a pleasure to work alongside Liston Bates and the MIFA organization. Over the years the program has grown the sport of football and provided enjoyable experiences for Men, Women and Children alike. Listons’ passion for the game is showcased through his tireless effort and energy and his commitment to the people in the community is unparalleled. I would strongly recommend participating on any of their teams or attending one of their events.

Darrell Adams Associate Head Coach; Defensive Coordinator – University of Waterloo

I have been playing football for just a year now. I just like the opportunity to play tackle, we [MIFA ALLSTARS] are the only team in Ontario that’s playing and it’s great to be able to play a sport that usually only men get to play. I’m glad to be here with the team and to play on a higher level when Mexico comes to play in Canada

Rachel Vesz MIFA ALLSTARS ONTARIO ATHLETE

I’ve been very active my whole life, from playing sports to going to the gym, but I was not seeing the results that I wanted. That’s when I reached out to Lindi at MIFA FIT. She helped me reach the goals I wanted by pushing me to get my workouts done and helping me focus on my diet. She has been very supportive throughout my journey and she has made working out enjoyable again. So thankful for MIFA Fit and Lindi for helping me reach my goals and making me more comfortable to try new things at the gym! I definitely would recommend this gym to anyone who is looking for a reasonable personal trainer who is willing to put the work in if you are. Here’s to reaching my new goals this year!

Martina Ferraro MIFA FIT CLIENT

I just want to say thank you to Coach Liston for all the hard work he has put in teaching my son Jake football this season. Jake has autism and is non- verbal; which in itself a challenge. The direction of leadership in this team sport is clearly demonstrated. The drills and the encouragement to participate is outstanding. The positive reinforcement and inclusion is what every parent looks for. I would not hesitate to sign Jake up again. Thank you Coach Liston!

Lindsy Henry