The Mississauga Indoor/International Fitness/Football Association (MIFA) was established over fourteen years ago and has grown to many program and facets of football and fitness since its inception.
Currently MIFA runs: youth programming, junior varsity indoor, men’s semi-pro tackle, women’s tackle, co-ed flag, agility and speed training, bootcamps and athletic therapy.
MIFA’s objective is to provide fitness and football year round to women, men and youth from local
programming to international tournaments and play.